Advanced Self Sufficiency (II)
Advanced Self Sufficiency (II)
Course info
A step on from Beginners Self-Sufficiency (I), this course will develop your cooking, bottling and productive gardening skills whilst at the same time emphasising health and nutrition. Understand the importance of good health in a self-sufficient lifestyle and how to provide your own food.
What will you achieve from this course?
Through completing Advanced Self Sufficiency you will gain an understanding of nutrition and how to balance your diet. You will also learn how to produce, process, store, and use different types of food including berries, nuts, milk, cheese, eggs, bread, preserves, & dried food. You will know how to cook, freeze, dry and bottle produce as well as make bread and plan a vegetable garden to give produce all year round.
Lessons:
- Diet & Nutrition
- Establishing a Kitchen Garden
- Vegetables
- Fruit
- Bottling
- Freezing & Drying
- Producing Milk & Eggs
- Growing & Cooking with Herbs
- Egg & Cheese Cookery
- Grain
Course Delivery
This course is able to be completed either online or by correspondence.
Work Load | Full time: 12hrs per week | Part time: 6hrs per week | Total Duration 100 hrs
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