Fitness Risk Management

Fitness Risk Management

Course info

This course explores human wellness and fitness, with emphasis on common back and weight problems. It covers elements such as understanding, recognising and addressing back problems as well as weight control methods through fitness and exercise.  Avoid expensive physiotherapy, remedial massage or doctor costs by assessing fitness and altering exercise patterns to suit your needs!

What will you achieve from this course?

After completing Fitness Risk Management you will have skills which enable you to advise clients on basic health issues, and promote a common sense approach to fitness and well being.  You will be able to able to recognise back problems and postural defects, and subsequently assist in prescribing safe exercises as well as have a wealth of knowledge relating to weight control.

Lessons:

•     Understanding Human Wellness
•     Advising on Human Wellness
•     Fitness Tests
•     Interpreting Fitness Tests
•     Understanding Back Problems
•     Recognising and Addressing Back Problems
•     Preventative Back Care
•     Understanding Weight Control
•     Weight Control Methods

Course Delivery

This course is available to be completed via correspondence.

Work Load  | Full time: 12hrs per week |  Part time: 6hrs per week |  Total Duration 100hrs

Buy Today Contact UsFree Info Pack