Nutrition for Weight Loss
Nutrition for Weight Loss
Course info
This course provides a very sound foundation for anyone who wishes to advise others (eg. as a life coach, nutritional advisor, etc) on methods to overcome their weight loos, or understand and better manage their own weight problems or those of their family. It explains all aspects of how nutrition affects weight loss.
What will you achieve from this course?
After completing Nutrition for Weight Loss you will have an understanding of what causes obesity, how to prevent and treat it, how small changes in diet can lead to big changes in weight and much more! You will have the knowledge necessary to plan a nutritious, safe and effective diet for yourself or others.
Lessons:
- Understanding Obesity
- Nutrition Basics
- Diets - Fads, Fiction and Fact
- Preventing Obesity
- Treating Obesity
- Modifying Eating Behaviour
- Restricting Calorie Intake
- Medical Conditions - Hormones, Drugs, Eating Disorders
- Planning a Diet
Course Delivery
This course is able to be completed either online or by correspondence.
Work Load | Full time: 12hrs per week | Part time: 6hrs per week | Total Duration 100hrs
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